"It was amazing-my cheeks hurt from laughing so hard." We hosted the very first Laugh Bath at Vitality Village tonight, and I honestly didn't know what to expect. What happened was magic. It was like laughter mixed with unknown inside jokes between total strangers. One person would start giggling-and it would ripple through the room like you were 15 again with your best friend, unable to stop. It blended personal deep inner work with real self-care through laughter. I literally felt all the heaviness shed from my body. It's appropriate for anyone. You can lie down, sit, stand-and you'll still leave feeling tremendous. Especially after a stressful day like I had.

"My stress dropped from an 8 to a 2.

I walked in tense and unsure. Within minutes, Craig had the room laughing-and suddenly I was 12 again at a sleepover, losing it with my best friend. My whole body smiled. By the end, I felt light, alive, and it carried through the rest of the week. It was freakin' fantastic."

"A completely different experience. It was fun, relaxing, and it reduced my chronic pain. My mind felt reset and clear."